Book Review: ‘The Body Keeps the Score’ by Bessel van der Kolk

This is a fantastic book about psychiatry, trauma, PTSD, Complex-PTSD, and recovery. It is rare that a book written for such a wide audience manages to be both accessible and hugely informative. It references (seemingly) all of the relevant and up-to-date research, brings in case studies for more concrete examples and understanding, and keeps the … Continue reading Book Review: ‘The Body Keeps the Score’ by Bessel van der Kolk