A Common Criticism of CBT

Some critics of Cognitive Behavioural Therapy (CBT) have focussed their attack on its underlying theoretical assumption that our 'beliefs' cause mental distress. That's a pretty easy target, though, once you look at the correlations between factors like poverty, abuse, systemic oppression; and mental distress - in those cases, would you really call their thinking 'faulty' … Continue reading A Common Criticism of CBT